The coaching app that keeps clients training

01://ENGINE

A rules engine that programmes the way you do.

The week is a grid: every client, every day, every session's state at a glance. Paste a programme you already have and it lands line for line, never merged, never guessed at, yours to review before it saves. Assign from templates, or hand the donkey work to your coaching rules: 80 ready-made rules across progression, deload, autoregulation, injury, technique and volume, each written in plain words you can read and edit.

• Rep-max waves that build over a six-week block
• Deloads that arrive on schedule, and never add work
• Future weeks projected ahead and marked as a forecast you can still change
• Type a rule in your own words and it becomes one, with a preview of what it will change. When the engine isn't sure, it stops and asks you
• Flag a knee or a shoulder and programming steers accessory work away from it

Try it with your nameSix guided screens on sample data. It takes about two minutes.

02://FILM

Every session comes back to you.

When a client finishes, the session lands in your queue: what they did against what you set, deviation by deviation, with their own words attached. They rate how each session felt, and that rating feeds the board in the next section. You write one line back and it's on their phone.

With VIP, the review becomes a film VIP

Clients film their sets inside the app. You get them in a review queue, record your reaction against the clip, and press send. They get one film: their lift with you talking over it, chaptered by exercise, and they see nothing until you press send. The gym noise is stripped out, so what plays is your coaching and only your coaching.

New films are flagged until watched, so you know what landed. Filming is verified on iPhone and Android.

03://WATCH

It names who needs you, before they drift.

You usually find out a client is gone when they cancel, and the drift starts weeks earlier: a missed session, a quiet week, a message that never gets a reply. So seven signals run over every client's logging, adherence, streaks and mood: nothing logged yet, gone quiet, missed sessions, adherence dropping, a streak broken, sessions rated weaker, silence in chat. Worst signal wins, and the board sorts hardest-hit first, so the top of it is always the person who needs a message today.

The thresholds are plain and predictable, written so you can see exactly why a name is on the list. Nothing here is a black box. And it isn't only bad news: clients who are flying get named too, so you can tell them so.

04://THEIRS

Their side of it earns the habit.

The app installs on their phone under your name. Today's session is one tap away, every set carries the exact prescription you wrote, and finishing earns something: a medal for every personal best, a streak that keeps count, a proper celebration when a lift moves. You choose which clients get streaks and timers, per client.

It logs in basements too. Every set they record is kept on the phone and sent when the signal returns, in order, and the app says so plainly instead of pretending it saved.

Today One tap to start

Logging Your exact prescription

Progress Proof they're moving

06://EDGE

What this does that your current stack doesn't.

We read the platforms coaches actually use before we built this. Three differences survived the checking.

Do your own sums on the board above: if a client is worth £150 a month to you, keeping one who would have drifted covers most of a year of the app. Use your own rates.

08://ASKED

Asked before the call.